The Right Way to Setup Clipless Pedal Cleats on Cycling Shoes |
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How to install clipless pedal cleats correctly on your cycling shoes to get on and off your bike easily and to avoid any knee issues riding. #JimLangley #Bicycle Aficionado #CyclingShoes
❤️ Please Subscribe - Thanks for Watching, Commenting & Sharing! ❤️ Timecodes 0:00 - Riding in Wilder Ranch 0:10 - Why to like clipless pedals 0:54 - What you’re looking for when setting up cleats 1:37 - Mounting cleats - shoe bolt patterns 2:12 - How to mount road cleats 3:53 - How to mark shoes to align cleats 4:06 - How to mount mountain cleats 4:28 - Fixing stuck clipless SPD shoe inserts 6:15 - Fixing too-long bolts in road clipless cleats 9:04 - Find the balls of your feet in your shoes 9:06 - Diagram showing balls of the feet 9:14 - Locating the balls of the shoes 11:18 - Getting cleat fore/aft right 11:57 - About cleat “float” 12:12 - Getting cleat clearance and angle right 13:04 - How to fine tune and finalize cleat position 13:56 - How to get help if you can’t get your cleats right 14:05 - How to mark your clipless cleat position 14:08 - Why you should always have spare cleats 14:27 - Why you should get covers for road cleats 14:42 - Closing comments WATCH my pedal videos: ▷Installing and Removing Bike Pedals Even When Stuck 🎬https://youtu.be/M9rvqKjJZSw ▷Install Clipless Cleats Right for No Knee Pain and Easy Clip-in/Clip-out 🎬https://youtu.be/CECmzYkJ-Uw ▷Learn to Ride Clipless Pedals Without Crashing 🎬https://youtu.be/kaZvX5avFeM READ my story on cleat installation: https://jimlangley.net/crank/cleats.html Pedal products I show and mention: As an Amazon Associate I earn from qualifying purchases (no added cost to you). ◉ Look cleat covers https://amzn.to/3sVxkxc ◉ Look Keo replacement cleats https://amzn.to/32INqzE ◉ Shimano SPD replacement cleats https://amzn.to/3HxGy6K ◉ Shimano M-324 regular/clipless 2-sided pedals https://amzn.to/3txlqdn ◉ Shimano PD-520 MTB SPD pedals https://amzn.to/3KkCgBV ◉ Look Keo Classic Road pedals https://amzn.to/3qyaiLk ◉ Finish Line Dry Lube https://amzn.to/3qBNJ8p ◉ Finish Line Wet Lube https://amzn.to/3qAXTpM ◉ Park Tool Folding Allen Wrench Set https://amzn.to/328PrVr ◉ Speedplay Cleat Lube https://amzn.to/3qBOo9T ◉ Tri-Flow Lube https://amzn.to/3qDLYrC ◉ Park PW-4 Home Mechanic Pedal Wrench https://amzn.to/3oetoDG ◉ Park PW-4 Professional Pedal Wrench https://amzn.to/3c3tqc1 ◉ Park PW-3 Professional Pedal Wrench https://amzn.to/3oZ7WnX ◉ Pedal Washers stainless-steel (rustproof) https://amzn.to/3wQH2RH ◉ Park Polylube Grease Tub https://amzn.to/3DP7AoA ◉ Bike Hand Pedal Wrench plus 6mm/8mm Adapter https://amzn.to/3GiyW7D ◉ EVT Knuckle Saver Pedal Wrench Adapter https://www.efficientvelo.com/tools/knuckle-saver-pedal-wrench-adapter ☼ Don't miss my free weekly Jim's Tech Talk column: ● https://www.roadbikerider.com/author/jim-langley-2/ ☼ My Elephant Tough Custom Wheels & Jim Langley Bicycle Aficionado logo T's, caps, mugs, pint glasses and stickers: ● https://www.cafepress.com/jimlangleysshop ☼ My famous Bicycle Aficionado website - online since 1999! ● http://www.jimlangley.net ☼ My Bicycle Beat blog ● http://jimlangley.blogspot.com/ |