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DAY 1 // NEW YEAR FEEL GOOD PILATES CHALLENGE // start Pilates in 2023

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Hello, hello!!

Happy New Year!! Welcome to 2023! Let's kick off a New Year with a 25 Day Pilates Challenge. Today is Day 1!

Spotify Playlist: https://spoti.fi/3jDV2f2
JOIN THE CHALLENGE HERE: https://sutrapro.com/iframe/margaretelizabeth/series/06RqB9u3WbTxmKHs0tnU

Days 1-3 will be here on YouTube! Days 4-25 will be held in my virtual studio! This challenge is a mix of live and recorded classes meant to help you create a sustainable Pilates routine!

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MY AMAZON STOREFRONT:
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Shop my Outfits on LTK: https://www.shopltk.com/explore/Margaretelizabeth__

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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!
Website: http://margaretelizabeth.co
Instagram: https://www.instagram.com/margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

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LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.

You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

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