No one seems to get enough sleep these days, but rest is how the human body recovers. Dr. Alcibiades Rodriguez joins CBSN to talk about how sleep impacts overall health, and how to get the quality and quantity you need.

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CBSN is the first digital streaming news network that will allow Internet-connected consumers to watch live, anchored news coverage on their connected TV and other devices. At launch, the network is available 24/7 and makes all of the resources of CBS News available directly on digital platforms with live, anchored coverage 15 hours each weekday. CBSN. Always On.