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How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps

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"Famous" Physical Therapists Bob Schrupp and Brad Heineck present How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps

0:00 Intro song
0:09 Intro to video
0:23 Have healthy weight loss
1:16 Subscribe!
1:36 Bob and Brad's weight loss journey
2:12 Step 1
5:12 Drink water
6:02 Step 2
7:44 Bob's choice
8:43 Bob's next choice
9:19 How often/long should you exercise
9:54 Step 3
10:43 Brad's tip
11:55 Outro

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
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Our book "Three Simple Steps To Treat Back Pain" is available on Kindle https://amzn.to/3hMQLVK

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