πͺπ½ 6 PUSH UP VARIATIONS TO BUILD A STRONGER CHEST, TRICEPS, SHOULDERS & BACK π₯ |
|
Push ups are a super effective bodyweight workout that will build strength and definition throughout your entire upper body and core.
Try these 6 push up variations and if youβre looking for a real challenge, follow along with this INTENSE 12 Minute Push Up Only Chest Workout https://www.youtube.com/watch?v=Jf5_PJCFs-g LINKS π₯¬ Get 15% off my go-to daily greens drink - https://yourmemore.com/tiffxdan πΆπ½ Save 12% on my daily Walking Pad - https://www.walkingpad.com/tiffxdan π§ Pre-workout - https://collabs.shop/lvvcpt π Pre & pro-biotics - https://collabs.shop/vlh7nb π« Protein bars - https://bit.ly/BuiltBarTxD - use code TiffxDan20 for 10% πͺπ½ 5-80lb adjustable dumbbells - https://bit.ly/3evYP7M ππΌβοΈ Workout mat - https://bit.ly/YoGorillaTD - use code TiffxDan20 for 10% π Hair care & hair growth supplements - https://goldielocks.com/TIFFxDAN - use code TiffxDan20 for 10% π Workout and lifestyle apparel - https://collabs.shop/zdhzqk π Amazon Must-Haves - https://www.amazon.com/shop/tiffxdan |