7 Healthy Summertime Snacks You Can Eat Guilt Free |
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Here are 7 Healthy Summertime Snacks You Want To Eat! How often do you have Greek yogurt? When was the last time you ate watermelon? Do you like avocado? Wait, iced coffee? We’re talking all that AND more.
Other videos recommended for you: WATCH 🎥: How Much Water You Should Drink To Lose Weight - https://www.youtube.com/watch?v=i0ijjCPh0Co&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=151 WATCH 🎥: The Dangerous Impacts Of Obesity On Your Body And Health - https://www.youtube.com/watch?v=kzu9lshYwQU&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=131 #MustHaveSnacks #SummerSnacks #Bestie Sources: https://pastebin.com/yUwrx338 Timestamps: Intro - 0:00 Shrimp - 0:27 Cherries - 1:38 Blueberries - 2:21 Greek Yogurt - 3:06 Avocado - 4:06 Watermelon - 4:45 Iced Coffee - 5:43 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ Summary: 1. Shrimp We’re kicking things off with a seafood platter staple. Many people hear “shrimp” and immediately associate it with foods eaten by the wealthy elite. Well here’s the humble truth, not only is shrimp easily accessible, it’s healthy too. You can grab some at your local grocery store right now. 2. Cherries There’s sometimes nothing more comforting than a bowl of cherries on a summer day. It’s a simple snack that is easy to prepare. They are also super healthy! A single cup of cherries carries around 18% of your daily Vitamin C recommendation. Not to mention 10% of your potassium value. This same quantity will also provide you with a decent amount of fiber. 3. Blueberries If you had an outdoorsy grandparent, you’ve probably been blueberry picking at some point in your early life. Blueberries are another healthy summer snack. Not only are they low in calories, they are also known as the king of antioxidant foods. And it certainly lives up to that title. 4. Greek Yogurt Greek yogurt is a wise side item to enjoy with your breakfast. It contains probiotics, which help to boost your immune system and reduce your risk of stomach issues. Pain in your abdomen is unbearable in general, but when it happens during summer, it can really put a damper on all of your plans. 5. Avocado You just can’t do a list of healthy summer foods without mentioning avocado. Not only can you slice up pieces to eat, you can also spread avocado over your toast, or make guacamole to serve with finger foods. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com |