Nihon Goshin Aikido ~ My Entire Self Defense Test for Sho-Dan |
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Introduction/ Rules: 0:00 - 7:30
First 100 Attacks (Single Attacker): 7:35 - 36:30 Attacks 101 - 140 (Multiple Attacks, gun defenses, etc.): 45:10 - 1:02:50 Discussion/ Wrap Up: 1:03:00 - end Summary: Not a perfect exam, but my hope is that those preparing for their NGA Sho-Dan tests can learn from my test. |