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7 Day Lower Belly Workout (LOSE Lower Abs Fat)

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See lower belly fat loss results in just 7 days of daily workout! This will help burn fat on your lower belly on a daily basis and give you results by the end of the week.

Make sure that you workout everyday and you eat a healthy, low-calorie diet in order to really see results by the end of the challenge.

Thanks and good luck - you can do this!❀️πŸ’ͺ

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TIMECODES:

00:00 Torso Twists
00:47 Hip Swirls
01:28 Standing Crunch
02:23 Rest
02:55 Scissor Kicks
03:34 Rest
04:11 Russian Twist
04:42 Rest
05:19 Reverse Crunch Extension
06:03 Rest
06:45 V Up
07:38 Rest
08:20 Leg Drops
09:11 Rest
09:58 Heel Touch
10:28 Rest
11:15 Diagonal Abs Right
11:53 Diagonal Abs Left
12:32 Rest
13:19 Knee Raises
13:50 Rest
14:22 Knee Tuck Crunch
15:13 Rest
15:55 Waist Pinchers Right
16:40 Waist Pinchers Left
17:25 Rest
18:07 Jumping Jacks
18:58 Rest
19:59 Standing Crunch
20:53 Rest
21:25 Scissor Kicks
22:04 Rest
22:41 Russian Twist
23:12 Rest
23:49 Reverse Crunch Extension
24:33 Rest
25:15 V Up
26:08 Rest
26:50 Leg Drops
27:41 Rest
28:28 Heel Touch
28:58 Rest
29:45 Diagonal Abs Right
30:23 Diagonal Abs Left
31:01 Rest
31:49 Knee Raises
32:20 Rest
32:52 Knee Tuck Crunch
33:43 Rest
34:25 Waist Pinchers Right
35:09 Waist Pinchers Left
35:55 Rest
36:37 Jumping Jacks

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