COMPLETE GUIDE: How to Set up Your Spin Bike at Home with Spin Shoes. Today Scott takes you through how to set up your spin bikes at home with spin shoes/cleats or SPD shoes. Obviously, this could be skipped, but we wanted to show you the best alternative.

IF YOU WANT TO GET STARTED Spinning at Home
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TREK VICTORIA PRO CITY
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📖 CHAPTERS 📖
00:00
00:11 - START
00:22 - PEDALS
01:10 - SEAT
02:24 - HOW TO SIT ON THE BIKE
04:54 - FRONT HANDLEBARS

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🚴OTHER INDOOR CYCLING TIPS👇

How to Get your Smart Trainer Setup for ZWIFT
https://youtu.be/74clsd6bmY8

"30 Minute Spin Class - Learn Everything you need to know"
https://youtu.be/D6zyBYatv2s

"Setup the Ultimate Pain Cave for Indoor Cycling"
https://youtu.be/MEBPhtntW8E

"30 minute spin class TABATA style with Kendra"
https://youtu.be/xiqffYrbocg

"35 Minute Spin Class for Beginners with Jason"
https://youtu.be/sU_VTcpdgr4

HERE are all of our SPIN CLASSES. 👇🚴👇
https://youtube.com/playlist?list=PLzu5SXhguQ1ccKaAE-5C36O00Rg4nhX5v


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🤔 ABOUT HEALTHY TRANSFORMATION 😃

Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.

Our channel's message is simple: We believe we’re stronger in numbers, we’re a community of trainers on one platform. Different specialities and niches under one roof. All helping each other grow.

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