Gratitude Meditation | Binaural Beats |
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It's been said that what you think about and thank about, you bring about. Simply put, you attract what you focus on and are grateful for. I encourage you to use this meditation as often as you can and make a habit out of being grateful. It could very well change your whole life
Note: This meditation can be done with or without headphones. I do encourage you to use headphones to allow the binaural beats embedded in the music to work effectively. @yogawithadriene @YogaMudrabr @yogawithkassandra @traviseliotyoga |