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Pros and Cons of a Macrobiotic Diet

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What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?

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Stay tuned for the thrilling conclusion in Benefits of a Macrobiotic Diet for Diabetes (http://bit.ly/benefits-of-a-macrobiotic-diet-for-diabetes).

The pros and cons remind me of a video I did on four ways of Improving on the Mediterranean Diet (http://bit.ly/improving-on-the-mediterranean-diet).

I’ve got dozens of other videos on preventing and treating diabetes with diet. How Not to Die from Diabetes (http://bit.ly/how-not-to-die-from-diabetes) is a good place to start.

Have a question about this video? Leave it in the comment section at http://bit.ly/pros-and-cons-of-a-macrobiotic-diet and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://bit.ly/pros-and-cons-of-a-macrobiotic-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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