दुनिया के सबसे ताकतवर योग।powerful yoga।kush fitness

In this video I discussed about some powerful yoga in this world that you will do your body growth and your mind sharpness will be so powerful. This powerful yoga help you to grow your mind power body power and intelligence power.

Topic covered in the video

1.)बाह्य अभ्यांतर अक्षेपी प्रणायाम यह एक ऐसा योग है जो आपके शरीर को ताकतवर और अंदर से मजबूत बनाता है।
As usually Pranayam helps you to improve your body strength mind power and testosterone level. Do this according to my video as I tell in this video. By doing this yog your concentration level will increase and your semen will change to ojas

Do this tips while you perform Pranayam
1.). सुबह ब्रह्म मुहूर्त के समय करें
2.) वीर्य नाश ना करें
3.) बाजार की तली भुनी चीजें नहीं खानी।

2.) Tula aashna is the yog that increase your concentration level and it will also help you to boost your test immunity. It will help you to strong your digestion and make your food digest properly.

3.) Vipasna Dhyan is the yog that away you from negative affirmations. It decrease your stress level and keep your body positive and healthy.

Om 🙏🏼
RAM RAM JI 🙏🏻
HAR HAR MAHADEV 🙏🏻


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