this video will help you level up your life, become more feminine, radiate feminine energy, and become confident as well as healthy and realistic habits to help you embrace your feminine energy and change your life.

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/?hl=en

get my preworkout from EHPlabs ⚡️: (use code: LENA10 for $$ off)
https://ehplabs.com/discount/lena10?redirect=/products/oxyshred-thermogenic-fat-burner

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do 🥹♥︎)
https://lovelylifts.nyc/
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*


my workout playlist 🎶:
https://open.spotify.com/playlist/72tybTe3YKhmuUjNxvlCpQ?si=4846808dc9674790

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lang=en

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY✨
contact: lenalifts@select.co

songs I played in the video 🎶
- https://share.epidemicsound.com/n6vs4u

#glowup #healthyhabits #howtochangeyourlife

tags~
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timecodes:
0:00 - intro
0:23 - what is feminine energy
1:34 - feminine vs masculine energy
2:16 - storytime of masculine energy
3:43 - why you lack feminine energy
5:09 - signs of feminine energy
5:58 - how to have feminine energy
8:29 - work on jealousy
10:33 - physically feminine
11:49 - be authentic to you