We're back with another episode of the TB12 Webinar Series! Shawn Stevenson, trainer and host of The Model Health Show podcast, sits down with TB12 to discuss the muscle-brain connection and how mindset contributed to his dramatic health transformation.

The conversation focused on the incredible link between exercise and IQ, how exercise can make you more productive and efficient, and the 3 types of exercise your brain craves!

Shawn is the author of Sleep Smarter and, as previously mentioned, the creator of The Model Health Show, the #1 Health podcast in the country on iTunes. Shawn is also the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

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