How to get your knee straight after a new replacement. Getting your knees straight after a new replacement is very difficult and can be very frustrating. Here are some exercise/stretching ideas. You can try with the approval from your PT or surgeon.

Please note these videos are not medical advice.

Please join my Facebook group “Suceed with Your New Knee”. This is a support group for those who are going through this surgery. I answer questions daily to help provide more evidence based information and guide you throughout your journey. I also host monthly LIVE videos in the group.

https://www.facebook.com/groups/3278770492360139/?ref=share

Follow me on social media. I focus on educational posts about older adults including exercise ideas, nutrition, general health, and advocacy.
Instagram: @DrSamSmithPT
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