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Thank you for watching this powerful interview with James Clear!
Check out the show notes here: https://www.lewishowes.com/701
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https://www.instagram.com/james_clear/
https://twitter.com/jamesclear
https://jamesclear.com/
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James Clear is an author, photographer, and entrepreneur. He writes about habits by combining scientific research (the why) with practical application (the how).

James tells us that our habits are influenced by our tribe and our environment.

He says the people who seem like they have the most self-control are the least tempted.

Learn how to make lifestyle changes that last in Episode 701.

Some Questions I Ask:
Who is your core audience? (7:52)
What are your five nonnegotiable habits? (12:29)
What are the systems you’ve made to be successful? (16:24)
How many days does it take to set a habit? (18:20)
What makes you an expert on habits? (20:27)
Why do some people make progress losing weight then gain the weight back? (36:11)
If you were coaching someone, what would you say to them to get started? (42:26)

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Lewis Howes' New Book - The Mask of Masculinity
https://lewishowes.com/man
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Lewis Howes is an NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

Success Habits: The Proven Way to Achieve Your Dreams
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