The role of codependency in addiction recovery
#codependency #recovery #12step

Codependency is the next layer of addiction recovery in addiction recovery. In early recovery you're learning how to cope without the addiction. After a few years issues of codependency typically surface and if you're not aware of them, they can contribute to relapse.

Codependent relationships are difficult to maintain and codependent behaviors like people pleasing, not setting boundaries and putting yourself last when ignored make it hard to enjoy life.

Related videos:
➡️ What is Codependency in a Relationship? https://youtu.be/YalimMFo9d4
➡️ Codependency Recovery: 7 Keys to Healing Yourself https://youtu.be/g5NR51W-A80

Here are a few ways to get extra support: 

✅ Grab my 12 free journal prompts for recovering from codependency
https://counselingrecovery.lpages.co/codependent-worksheets/

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/boundariesmf/

📒 Check out my Codependency Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/codependency-workbook

📒 Check out my self-trust journal and video https://counselingrecovery.lpages.co/the-self-trust-solution

Connect with me on social media!

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.