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AB WORKOUT for A FLAT STOMACH (Beginner Friendly) | Planet Fitness

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Hey guys!! 💕 I hope you enjoy my AB WORKOUT at planet fitness. SOOOO Many of you requested for me to do this video, so I hope this was helpful! Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘

Exercises Shown in This Video:
1. Crossover Taps - 3 SETS x 10 Reps on each side
2. Weighted Crunches - 3 Sets x 10 Reps
3. Weighted Russian Twists - 3 SETS x 20 Reps on each side
4. AB/Plank Twists - 3 SETS x 20 Reps on each side
5. Up & Down Planks - 3 SETS x 10 Reps on each side
6. Mountain Climbers - 3 SETS x 20 Reps on each side

Sports Bra: Forever21 Size SMALL
Leggings: Gymshark "Flex Leggings" size SMALL.
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#planetfitness #abworkout #howtogetflatstomach

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