Guided Meditation For Self Love
#Meditation


Close your eyes and release all the negative thoughts that you have been holding on to. It's time from some self-love.

"Ease your mind and spirit".
You are worthy of love. And, you are worthy of loving yourself. This means having forgiveness for yourself - and taking care of yourself first. This will, in turn, result in a deeper care for others. This guided mindfulness meditation will focus on these ideas. Let the ambient music and my relaxing voice allow you to find calm and peace, free from anxiety - whether listening in the morning, before sleep, or any free moment during the day.

Meditation is becoming a global movement! I love creating and sharing these free online meditation sessions with you. I hope that they help you to find peace and comfort in these challenging times. I am especially glad to share this session with you. It is very meaningful to me, and I hope it brings you deep transcendent healing.


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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. And lastly, thank YOU for watching and please subscribe!

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