The sisters at Blue Cliff Monastery in Pinebush, New York, have taken the time to make this wonderful video about their daily life at this time in the practice center. Knowing you cannot visit them, they would like to show you a bit of their practice during this outbreak in the hopes that it will help nourish and inspire your mindful living.

The sisters at Blue Cliff, and all the monastics around the world, are holding you and everyone suffering in their hearts and in their mindful steps.

To learn more about the Thich Nhat Hanh Foundation, visit tnhf.org