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In this video, I have answered the most asked question, 7 Reasons Your Muscles Are Not Growing. You might be making these muscle gaining mistakes unknowingly and might be killing your muscles. Watch full video and know the Mistakes you might be doing.

0:00 Start
0:48 You train only trophy muscles
2:31 You don’t mixup things
4:07 Not having enough good fats
6:24 Wrong technique
7:54 Overtraining
8:58 Focusing on too much protein
10:34 Doing cardio wrong way


Yatinder Singh
Do watch the full video and don't forget to like the video and comment down your questions and queries.

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