Are you looking for something that can help relieve stress? Our Traditional Chinese Medicine Specialist, Mod, has an acupressure point that may help you!

This acupressure point for self-treatment is incredibly simple to do also. Press firmly into the centre of your upper gum, just below the nose for two to three minutes. It is also a useful emergency point to learn if someone has fainted or has lost consciousness.

----------

Chiva-Som in Hua Hin, Thailand, is Asia’s renowned and pioneering wellness destination. Meaning ‘Haven of Life’, Chiva-Som is where guests can pursue their goals for optimal wellness.

The beachfront resort brings together Western diagnostic skills and Eastern philosophies. Its mission to revitalise the mind, body and spirit is realised in retreat programmes for guests to develop healthy habits and transform their lives. These are complemented by some 200 treatments, therapies and activities to assist guests in their journey towards wellness.

Connect with Chiva-Som:
http://www.chivasom.com
http://www.facebook.com/chivasomhuahin
http://www.instagram.com/chivasomhuahin