This is a Harm OCD meditation for beginners. If you are at the beginning of your Harm OCD recovery / healing journey this will help you a lot. This will help you recover from Harm OCD, Pure O OCD, rOCD, or any other type of OCD. You will learn how to calm your central nervous system and use mindfulness techniques for relaxation. This will help you with Harm OCD, Pure O OCD, OCD and anxiety, and OCD symptoms. You will learn affirmations for positive thinking, affirmations for anxiety. This will target pure ocd intrusive thoughts as well. This will also help you with intrusive thoughts and reassurance. This will help you deeply relax, reprogram your subconscious mind, and assist you with your relationships. Enjoy! ~

HEAL HARM OCD PLAYLIST ► https://tinyurl.com/y7dvaukh

HARM OCD VID #1 ► https://tinyurl.com/y79fm5nf
HARM OCD VID #2 ► https://tinyurl.com/yc78woqj
HARM OCD VID #3 ► https://tinyurl.com/yc8qrgcr
HARM OCD VID #4 ► https://tinyurl.com/ybubd7ss

OCD Life Coach. Certified by the Academy of Modern Applied Psychology in the CBT Practitioner course for OCD. I have healed my own OCD and helped others do the same. Certified Reiki Practitioner.

All content provided by Sydney Dymant is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace, qualified health or medical related advice.

Healing Meditation Loop by Christopher Lloyd Clarke. https://www.christopherlloydclarke.c