Hi, dears!
This is a simple, basic leg workout that'll target your quads, hamstrings, and glutes. It's nothing innovative or fancy, but just a few staple exercises that I feel are timeless and never fail to help build muscle mass in your lower body.

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VIDEO LINKS:
How to Squat: https://youtu.be/_mV64bZHJxc
How to Use Gym Equipment: https://youtu.be/3irVy7zN47w

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OUTFIT DETAILS:
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Top: Refuge Apparel
Shoes: Converse

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