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The integration of rider and bicycle is fundamental to cycling. Few sports demand the same synergy between athlete and equipment. The science of bike fitting has developed apace in response to the obvious need for a harmonious relationship between man and machine. Injury and performance occupy different sides of the same coin, and the margins that separate them can be narrow. Mal Pires and Jo McRae practice a holistic approach at London's Le Beau Velo.

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