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Joe Rogan Debate: Chris Kresser Got the Vegan Numbers Wrong Again

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Paleo advocate Chris Kresser debated plant-based cardiologist Dr. Joel Kahn on Joe Rogan's show. This is a response to some of the industry funded studies and invalid or outdated claims Kresser made about saturated fat, cholesterol, and vegan deficiencies.
- Links and Sources -
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
https://plantspace.org
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
Amazon Wish List: http://a.co/aTEpQpK

Original Debate video: https://www.youtube.com/watch?v=ULtqCBimr6U&t=841s

My Original Video about DHA and Kresser: https://www.youtube.com/watch?v=XMA5ij-bsKc

Out of context 92% Deficiency B12 Study: https://academic.oup.com/ajcn/article/78/1/131/4689908

Recent Swiss Study on Vegan Nutrient Levels: https://www.ncbi.nlm.nih.gov/pubmed/26502280

Low Dose B12 Supplements Restored B12 Levels - 2018 Study: https://www.clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext

B12 Works review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4993789/pdf/fmed-03-00038.pdf

Vegan Homocysteine Study Cited by Kresser: https://www.ncbi.nlm.nih.gov/pubmed/11053901

Study on Homocysteine and Heart Disease and Ranges: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326479/

Study 1 - Raising Homocysteine didn't help CVD:
https://www.ncbi.nlm.nih.gov/pubmed/20688574

Study 1 - Raising Homocysteine didn't help CVD:
https://jamanetwork.com/journals/jama/fullarticle/10.1001/jama.2010.840

350,000 Person Saturated Fat Dairy Industry Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824152/

Hegsted Equation Chart Source:
https://health.gov/dietaryguidelines/dga2005/report/HTML/D4_Fats.htm

395 Controlled Feeding Trials on Saturated Fat:
https://www.ncbi.nlm.nih.gov/pubmed/9006469

Christopher Blesso Biased Review on Eggs:
https://www.mdpi.com/2072-6643/10/4/426

Example of Research he Cited:
https://www.aeb.org/images/website/documents/food-manufacturers/order-aeb-resources/The_Impact_of_Egg_Limitations_on_CHD.pdf

Egg Nutrition Center Arm of the Egg Industry:
https://www.incredibleegg.org/eggcyclopedia/e/egg-nutrition-center/

Large LDL is still associated with heart disease:
https://www.ncbi.nlm.nih.gov/pubmed/19204302

HDL meds don't lower heart disease: https://www.ncbi.nlm.nih.gov/pubmed/17984165

Cordain's Ideal LDL of 50-70: http://www.onlinejacc.org/content/43/11/2142

A WAY TO REVERSE CAD: http://dresselstyn.com/JFP_06307_Article1.pdf

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