ROWING MADE BETTER: Engage more muscles than any other rower with bi-directional resistance. The patented elliptical path lets you switch from a pull motion to a push motion mid-workout to target specific muscle groups while recovering others, defining your legs, back, chest, arms, and core in one workout!
BETTER CARDIO & STRENGTH: Work your full upper and lower body in one workout. Burn calories while building lean muscle with just one piece of compact home fitness equipment.
CUSTOMIZE YOUR WORKOUT: Multi-grip handles allow you to target specific muscles in the upper body for optimal toning. 7 levels of variable resistance lets you increase intensity for full muscle burn or decrease resistance to build endurance.
FREE PERSONAL TRAINING APP: Access on-demand trainer-led workouts – no subscription or fees. From beginner classes to high intensity training, our trainers will guide you on your path to total fitness.
PERFORMANCE TRACKER + HEART RATE MONITOR: The Digital Performance Monitor tracks time, calories, distance, and strokes per minute. The included bluetooth enabled chest strap connects to the monitor wirelessly or 3rd party apps to display your heart rate while working out.