These are the words of peace, mercy, and wisdom that monk Thich Nhat Hanh spoke to the people of the world in Plum Village.

Thich Nhat Hanh says that you can find the meditation method for finding peace of mind and body in the Satipaṭṭhāna Sutta where the Buddha preached.

Satipaṭṭhāna Sutta teaches the practice of calming the mind and releasing tension in the body and mind by constantly observing and paying attention to the four objects of body, feeling, mind and dharma.

Please meet the monk Thich Nhat Han, the saint of Plum Village.

#Thich Nhat Han #Plum Village #Satipaṭṭhāna_Sutta