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Bowflex® Bodyweight Workout | Two-Minute Existential Workout

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Escape into a workout where the number of calories that you burn is only limited by your imagination. See the exercises in your mind's eye and know that focus brings about positive changes. This is the power of the Two-Minute Existential Workout.

Only you control your destiny. Only you can do the burpees locked deep within your soul. Only you can know the true power locked within your mind - harnessed through the power of mental skaters. Let the Two-Minute Existential Workout free you. Know. Feel. Believe. Panda.

This workout consists of being mentally guided through four exercises, each done for 30 seconds:

- Push-ups
- Skaters
- Jump Lunges
- Burpees

Do this workout as many times as it takes to reach your inner peace.

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Bowflex® Bodyweight Workout | Two-Minute Existential Workout

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