BHUJANGASANA | COBRA POSE | 5 MISTAKES IN COBRA POSE | YOGA FOR ASTHMA, BACK PAIN, HEART problems


Join upcoming yoga ttc in Rishikesh 👇

https://www.yogavidyaschool.com/200-hours-yoga-teacher-training-in-rishikesh

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You can now join our morning yoga sadhna at 06:30 am

🤙Contact : +917351912811 ( school whats app )
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Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga

🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


In this video your learning
-  how to do bhujangasana
- 5 mistakes in bhujangasana
- correct way of doing bhujangasana
- cobra pose
- why to Practice cobra pose
- benefits of cobra pose
- yoga for back pain relief
- yoga for asthmatic patients
- yoga for asthma
- bhujangasana kaise karen
- bhujangasana karne ke fayde
- bhujangasana me galtiyan
- bhujangasana karne ka sahi tarika
- back bends
-beginners yoga





you can subscribe the channel for free yoga video every week
👉https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw
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You can Connect me -⬇️

Instagram
👉https://www.instagram.com/prashantjyoga/

Facebook page
👉https://www.facebook.com/prashantjyog/

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool?utm_medium=copy_link

🙏🏻If you like the information dont forget to like, share and subscribe the channel




More videos 👇😃
🧘🏿‍♂️ YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |
https://youtu.be/08rfBW3uFIU


Nadi shodhan pranayam
https://youtu.be/4Q66jrPARrg

Full video of Padmasana 👇
https://youtu.be/XezKZWPmTzU

👉😊STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@Prashantj yoga
https://youtu.be/l_bJzyXGoFo



👉😊CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @Prashantj yoga
https://youtu.be/BBGURkAnERk


👉😊CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES@Prashantj yoga
https://youtu.be/_ysqyFpM4lA


🧘🏿‍♂️ YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA
https://youtu.be/9PlfudQsqOk

🧘🏿‍♂️ Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @Prashantj yoga
https://youtu.be/9SgZfwrhFRM

🧘🏿‍♂️playlists 👉 daily yoga
https://www.youtube.com/playlist?list=PL6dlXKtDUxUBr_QA1uLhRmpNSaahkOk4d

Pranic Practice
https://www.youtube.com/playlist?list=PL6dlXKtDUxUAGyFozHdy3MwWZK-wgwpJb