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Ep. 2: Eileen Kopsaftis - Retraining the Body and the Mind to Eliminate Pain

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◽ LINK below ◽ You’re more than just that one body part that has been injured and you deserve to be treated as a whole. Many times people don’t see beneficial results in their progress because many times medical professionals zoom in and focus just on one area of the body – where the pain persists. The decades of Eileen Kopsaftis’ experience show a different kind of story. Everything’s connected to everything else. This and much more is today’s topic with Eileen who is a pain and chronic conditions specialist and has been practicing physical therapy for 30 years.

👉🎧 Listen to the full episode & subscribe: https://www.mayanovak.com/podcast/ep2-eileen-kopsaftis/
For accessing show notes, links, and transcript please visit the link above

The Mindful Injury Recovery Talks are available on ALL major streaming platforms. Here are 2 options:
🎧 iTunes/Apple podcast: https://apple.co/3SYqPoy
🎧 Spotify: https://bit.ly/TheMindfulInjuryRecoveryTalksSpotify

Ep. 1: Welcome to the Mindful Injury Recovery Talks with Dr. Maya Novak

Ask Maya 4 - Walking With a Stiff Ankle? (broken ankle recovery)

UPDATE: 8 Years After a Broken Ankle

Broken Ankle Recovery - Why I'm so passionate about it

Injury Recovery and Healing Visualization

How To Start Trusting Your Body Again After An Injury

How To Heal Your Skin Outbreak After An Injury - Bite-Sized Mindful Healing #3

What Prevents You From Seeing Results In Your Injury Recovery - Bite-Sized Mindful Healing #2

How To Become Free From Physical Trauma / Injury

How she healed her ankle and changed her life in 3 months–Tasha's Incredible Healing Transformation

This Is How You Break Through The Recovery Plateau - BSMH #6

Ask Maya 11 - How Long Will It Take You To Be 100% Again

Become Pain Free By Addressing This - Bite-Sized Mindful Healing #4

Ep. 4: Angel Evans – The Right Detox Plan for Optimizing Injury Recovery

The 2 Most Effective Ways Of Creating New Neural Pathways For Speedy Recovery - BSMH #5

[Interview with Jae Yahkèl] He Rejected Death And The Wheelchair

How To Have Sex And Be Intimate When Injured

What To Do With Negative Thoughts And Emotions

Ep. 3: David Hanscom, MD - A Holistic Approach to Dealing with Pain and Anxiety

Ep. 2: Eileen Kopsaftis - Retraining the Body and the Mind to Eliminate Pain

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