Carpal tunnel syndrome is caused by a pinched nerve, called the median nerve. In true carpal tunnel syndrome, this nerve is being compressed from a ligament that runs across the wrist and over the nerve.
However, this nerve can get pinched in the arm, shoulder or neck. If just the wrist and hand are addressed, a big piece might be missing! This video shows you have to work on all the areas that could be causing the compression.
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