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10 Daily Stretches At Your Desk To Keep Pain-Free & Flexible

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10 Daily Stretches At Your Desk To Keep Pain-Free & Flexible

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad demonstrate ten daily stretches you cna do at your desk to be pain free and flexible.

Interested in learning about the products mentioned in today's video:
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This week, we are giving away a Renpho Bike!

Giveaway Link: https://www.bobandbrad.com/giveaways
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com

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Exercise Ball: https://amzn.to/3cdMMMu

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

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Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

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https://www.youtube.com/c/thebobbradcrew

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