YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @PrashantjYoga

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👉Morning online yoga classes -
07:00 am to 08:30 am
Contact - +917351912811 (yoga vidya school whats app)
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Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs

you can subscribe the channel for free yoga video every week
👉https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw
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You can Connect-⬇️

Instagram
👉https://www.instagram.com/prashantjyoga/

Facebook page
👉https://www.facebook.com/prashantjyog/

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool?utm_medium=copy_link

🙏🏻If you like the information don’t forget to like, share and subscribe the channel🙏🏻

🔥most Popular video
👉padmasana- https://youtu.be/XezKZWPmTzU
👉surya namaskar - https://youtu.be/l_bJzyXGoFo
👉kapalbhati pranamaya - https://youtu.be/k3kNuxe1Np8


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In this video you are learning
- yoga for beginner
- yoga for stiff joints
- joints workout
- joints opening exercise
- yoga for stiff body
- yoga for joints
- yoga for joints pain
- joints opening series
- yoga for beginners
- 20 min. Yoga practice
- yoga for strength and stamina
- beginner yoga
- beginner ke lie yoga
- yoga and Ayurveda
-30 min yoga practice
- marjariasana
- cat and cow pose
- cat pose kaise kare
- tadasana
- tiryaka tadasana
- yoga beginner
- prashanth yoga
- yoga
- vinyasa yoga
- yoga for strength




—-You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
https://youtu.be/tlQWDM_lSkA



👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
https://youtu.be/AXB-i0XNTCw



Other Important Videos⬇️
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👉Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
https://youtu.be/u6yTHDPKqBU

👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
https://youtu.be/1X06JY6GenA

👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
https://youtu.be/A0-w-ZwX9jo

👉https://youtube.com/playlist?list=PL6dlXKtDUxUBr_QA1uLhRmpNSaahkOk4d

👉https://youtube.com/playlist?list=PL6dlXKtDUxUCbdNuqGjEt_JlabEy5uQ9f


- Watch video about sun salutation
https://youtu.be/rYN-vXllvPU

- How to become flexible
https://youtu.be/MbhOg8tTNGI

- How to do kumbhaka breath retention
https://youtu.be/2leKuuYedfA

- Prepration for pranayama
https://youtu.be/ak4wJZAQzSQ


- FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga
https://youtu.be/vdygVZ-v9F8