Finally completed my fifth workout challenge! I spent a month trying out Barry's Bootcamp classes high intensity interval classes and documented what my experience was like, hope you enjoy!

Book through classpass: https://classpass.com/refer/1DPHMSC35

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0:00- 2:28 into
2:29- 6:21 completing the challenge
6:22-8:12 first timer tips & what to expect
8:13-9:36 pros
9:35-11:02 cons
11:03-12:50 before and after
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