#itgetsbetter #suicideawareness #suicideprevention

Repeat these affirmations out loud or in your head during difficult times to affirm to yourself that your life is worth living.

We designed these affirmations for people who feel there is no escape. We want to show you that your life is special and valuable and it will get better.

If you’re suicidal, please seek professional help immediately. Use this video only as a way to supplement your mental health recovery. This video is not designed to replace professional medical help.

Please use suicide hotlines available in your country if you are having suicidal thoughts.

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Visit mindfulwavesstudio.com for updates and access to hypnosis recordings, affirmations, meditations, and other reprogramming tools,

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Mindful Waves Studio: specializing in guided meditations, sleep cycle meditations, sleep hypnosis, multi-wave hypnosis, visualizations, affirmations, sleep affirmations, sleep reprogramming, positive subconscious programming, theta wave rewiring, tips to sleep better, and how to get healing sleep. Our goal is to help everyone realize they can feel completely satisfied with who they are, dream and manifest what they want, and have the tools to be the very best mental version of themselves.

Intro music is part of a video by the incredible State Azure. Look him up on YT under "State Azure"

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