This 26 min easy fun beginners & seniors low impact cardio walk stretching workout will get you back to your regular routine and help you stay active and healthy!

If you're looking for an easy and fun way to get back to exercise, then this cardio walk stretch workout is perfect for you! It's suitable for beginners and seniors and is low impact so you can be gentle on your body. After completing this workout, you'll feel refreshed and revitalized, ready to start your day!

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#walkingworkout

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.