Use these powerful positive affirmations to boost your health and wellbeing - to remind yourself of how strong you are - to improve your diet - and to set positive intent to live a healthy life.

Repeat these powerful positive affirmations in your head or out loud, with focus and intensity. "my body is healthy - my body is strong - my diet is improving - I get the exercise I need - I take care of myself - and I feel great"

Because what you put your attention on grows (prayer / the law of attraction / manifestation / mantra).

I love to make affirmations to help, heal and uplift you - so if you have some favourite words or affirmations you'd like me to record, just add them to the comments.

These positive affirmations could help you to think, feel and act more confident, positive and to manifest great blessings into your life. They could help you to spot and act upon opportunities. They could help you to make more money. And they could help to give you a lift every day.

The benefits of using positive affirmations:
• Positive affirmations can improve you mood and make you feel happier
• Positive affirmations can improve your mental, emotional and physical health
• Positive affirmations can reduce stress
• Positive affirmations can increase your focus on the things you want to attract and help you take action to bring those things into reality
• Positive affirmations can encourage you to be more active, eat better and achieve more

💙 😀 Please SUBSCRIBE to my channel: https://bit.ly/Kevin_Pond_Meditation for more positive affirmations, breathing techniques, shorts, guided meditation plus videos to help you concentrate, relax or sleep 😀 💙

If you're new to meditating or using positive affirmations, please be kind and patient with yourself, as meditation is a skill to learn and practise, just like anything else.

Just the very act of giving this a try is beneficial. And I wish you the very best of luck.

Use these positive affirmations every day to reprogram your mind and to manifest your desires - and you could feel more confident, positive, accepting, brave, happy, peaceful, real, kind, loved, loving, present, wealthy, forgiving, joyful, connected, grounded, fearless, patient, understanding, abundant, kind, healthier, wealthier and more whole and complete. You might also attract more abundance into your life and feel a little more in tune with God and the universe.

If you enjoy Abraham Hicks, Esther Hicks, Wayne Dyer, Eckhart Tolle, Ram Dass, Marianne Williamson, Joe Dispenza, Osho, Paramahansa Yogananda, SRF, The Secret, Jay Shetty, Louise Hay, Thich Nhat Hanh, Deepak Chopra, Vipassana, Law of Attraction, Manifestation, The Power of Now or Neale Donald Walsch you might enjoy these affirmations. Many Christians of all denominations also enjoy these positive affirmations.

Use these powerful affirmations as a mantra every day for maximum results.

💙 😀 Thanks very much! And have a lovely day xxx 😀 💙

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🙏 Kevin Pond [Male Voice] Meditation [British] 🙏
⭐ Meditation Guide ⭐️
🇬🇧 British Voice 🇬🇧
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#affirmations #manifestation #lawofattraction
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💙 I've been meditating for nearly 20 years and professionally record all my meditations.

⭐️ Cameras: Lumix G95 + iPhone SE
⭐️ Vocal booth: Studiobricks
⭐️ Mics: Sennheiser Mk4 + Tascam DR10-L
⭐️ Preamp: Focusrite Scarlett

And, I really hope you find this channel helpful 💙

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Positive Affirmations 💙 🤗 ➡️ SUBSCRIBE NOW ⬅️ 🤗 💙 Guided Meditation, Affirmations and MORE!

#Meditation #GuidedMeditation #Affirmations #PositiveAffirmations #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #SleepSounds #Shorts
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Meditation is generally considered to be safe for people in good health. Research suggests that practicing meditation may lower blood pressure, reduce symptoms of IBS, anxiety, depression and insomnia. Research suggests that meditation may physically change the brain and body and could potentially help to improve certain health problems and increase healthy behaviours. It has also been shown that meditation may slow, delay, or even reverse changes that take place in the brain due to the effects of ageing. Don’t use meditation to replace conventional care or as a reason to postpone seeing a medical provider about a health problem. Do not meditate while driving or operating heavy machinery. In the unlikely event that you experience any unusual physical or mental discomfort, discontinue use immediately. There have been rare reports that meditation could cause or worsen symptoms in people with certain psychiatric problems such as anxiety and depression. People with existing mental health conditions should speak with their health care providers before starting meditation.

And I wish you love 💙💙💙