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0:05 - Heavy weights
0:50 - Heaviest dumbbells in the gym
1:05 - Body limits
1:56 - It's called a workout not funout
2:03 - The iron noise
2:52 - Time to train!
5:42 - Heavy Dumbbell Curls
6:55 - Heavy Rows
7:55 - Outwork your competition
8:23 - Overtraining in bodybuilding
8:55 - I will not be stopped

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