Science of sleeping right – whether direction/duration | Sadhguru #sadhguru #sadhgurushorts #shorts

Virender Sehwag asks Sadhguru about the science of sleeping right – whether direction or duration. #UnplugWithSadhguru
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Sadhguru 2018,
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.


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Source: https://www.youtube.com/watch?v=JbIQKHLOPBg&list=PL3uDtbb3OvDO7XOSbd-aWrd2kPKzTvSHx&index=17

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