Equipment Needed: Step Ashli's choreography is not for the faint of heart! She will keep your mind working as much as your body. Today she has something new in store - vertical step. So much fun! Class is set to 32 count music.

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Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.