Want to learn how to do a perfect bodyweight squat in 1 minute? We got you!

The bodyweight squat is one of those exercises everybody has seen or done, however, there are a few technical queues that could help you perform the squat - in its most common variation - correctly.

We hope this clip guides you to find your perfect squat, as well as noticing your limitations in performing it.

We love you.

- The SM Team
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