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405-lb Squats for Reps, BKG Hits Back Attack — 2022 Rogue Invitational

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Iceland's Bjorgvin Karl Gudmundsson finished Back Attack — Event 3 at the Rogue Invitational — in 5:10. BKG took seventh in the event and finished the competition in sixth place overall.

Back Attack
5-4-3-2-1
Back Squat from rack (405/275)
25-20-15-10-5
Box Jump over (24/20)

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405-lb Squats for Reps, BKG Hits Back Attack — 2022 Rogue Invitational

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