405-lb Squats for Reps, BKG Hits Back Attack — 2022 Rogue Invitational |
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Iceland's Bjorgvin Karl Gudmundsson finished Back Attack — Event 3 at the Rogue Invitational — in 5:10. BKG took seventh in the event and finished the competition in sixth place overall.
Back Attack 5-4-3-2-1 Back Squat from rack (405/275) 25-20-15-10-5 Box Jump over (24/20) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ #CrossFitGames |