Biomechanics used in RUNNING |
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A quick respite from Cycling to showcase how Biomechanics can also apply to running. Bea recently finished her Time Trial bike fit as preparation for her Dream Triathlon debut and saw the opportunity to have her running frustration checked with the same concept & methodology of Biomechanical efficiency. The same arguments persevere in the running world - the cycle of upgrading running shoes with the belief of breaking PR's. And yet, with all the latest running shoe designs and marketing in the latest Sole, the injury rate in running has seen an all time high. Perhaps fixing the runner's posture and biomechanics offers a more permanent solution. No improvement - 100% refund
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