Mathieu van der Poel is one of the best cyclists in the world: a Tour de France stage winner and former yellow jersey wearer, winner of four monuments, five Cyclo-cross World Championships and multiple MTB World Cup races. To be this good, you have to train hard. But how hard is it to train like MVDP? His coach has given Si one of his toughest sessions, so let’s find out!

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Time stamps:
00:00 Intro
01:48 Using a power meter
03:11 Coach Tom Verhaegen
05:27 Warm up
07:05 Primers
08:22 Intervals
13:36 Initial reaction
15:19 Can you replicate this?
16:02 Training with power
17:51 Main takeaways

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Would you give this session a go? 🥵 Let us know in the comments below! 💬

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