Are you ready for a 2-mile walk from the comfort of your home? In this video workout you will be guided to a walking journey at home - with the aid of our counting system and of course our music!

Just follow the trainer on the screen and see if you can complete the whole 2-mile session!

Good luck and if you enjoy this type of exercises then be sure to subscribe to the channel - I try to upload 2 workouts per week now. Let me know in the comments below how do you feel after finishing the training!

Let's go!!! 💪❤️

TIMECODES:

00:00 Kicks
00:38 Front Legs
01:09 Walk
01:39 Mini Squats
01:55 Tap Out
02:25 High Kick Backs
02:56 Mini Side Lunge
03:27 Knee Lifts
03:58 Kick Backs
04:28 Hands & Thighs
04:59 Front Legs
05:14 Double Steps
05:30 Rest
06:00 Arms Up And Out
06:16 Arm Reach
06:31 Arm Kicks
06:47 Double Steps
07:02 Leg Curls
07:17 Mini Side Lunge
07:48 Side Walk
08:19 Skaters
08:49 High Kick Backs
09:05 Knee Lifts
09:35 High Heel Down
10:06 Kick Backs
10:37 Rest
11:08 Kicks
11:38 Front Legs
12:09 Walk
12:40 Mini Squats
12:55 Tap Out
13:26 High Kick Backs
13:57 Mini Side Lunge
14:27 Knee Lifts
14:58 Kick Backs
15:29 Hands & Thighs
15:59 Front Legs
16:15 Double Steps
16:30 Rest
17:01 Arms Up And Out
17:16 Arm Reach
17:32 Arm Kicks
17:47 Double Steps
18:02 Leg Curls
18:18 Mini Side Lunge
18:48 Side Walk
19:19 Skaters
19:50 High Kick Backs
20:05 Knee Lifts
20:36 High Heel Down
21:07 Kick Backs
21:37 Rest
22:08 Walk
22:39 Square Walk
22:54 Side Steps
23:25 Tap Back
23:56 Front Legs
24:26 Hands & Thighs
24:57 Arm Reach
25:28 Arm Kicks
25:59 Hopscotch
26:29 Jumping Jacks Walk
27:00 Kick Backs
27:31 Walk
28:01 Side Steps
28:32 Walk
29:03 Side Steps