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PCOS | Polycystic Ovarian Syndrome | PCOD | Polycystic Ovarian Disorder | PCOD | Women's Health | Weight Gain | How to Lose Weight | Weight Loss | PCOS Symptoms | PCOS Diet Plan | Versatile Vicky | Healthy Diet Plan | Healthy Diet | Healthy Recipes | PCOS Diet for Weight Loss | Vegetarian Diet Plan

1 out of 5 women is suffering from PCOS. It is a hormonal problem that leads to weight gain, fertility issues, acne, etc.

High insulin levels increase the production of male hormones called androgens. It leads to symptoms such as body hair growth, acne, irregular periods, and weight gain. Weight gain is triggered by the increased production of androgens

In this video, we share with you an easy to follow PCOS diet plan. If you're struggling with weight gain, then this is the perfect PCOS diet plan for weight loss. This is a vegetarian diet plan that can be followed by anyone easily at home. We hope that these healthy recipes by OZiva and Versatile Vicky make your journey to conquering PCOS easier.

Adding OZiva Her Balance for PCOS has helped several women to manage the symptoms of PCOS and have provided them with health and comfort.

Check out other amazing recipes as well on OZiva:
https://www.youtube.com/playlist?list=PL6GDEnkipNJnElkrdMvvnADvGTBfFc6W_

Try it out and let us know, how much you like it?

We, OZiva, believe that working towards being a ‘better’ version of ourselves motivates us to continue our limitless journeys. Thus, we guide you to be on the right path of healthy living by providing Clean, Plant-Based Nutrition for Fitness, Health, Beauty & Mental Wellness. Let’s be a part of this healthy evolution to be ‘A better you, in every way’.

Why OZiva?

We are India’s leading Clean-label, active nutrition brand rooted in Ayurveda, and bettered by modern food & technology. With fitness, health, beauty & mental wellness, we are out to help every individual to unravel their better self in every way.

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