If you're into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. In this video, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with something as small as getting enough sleep. Watch the video to learn the other 4 healthy habits that could change your life.

Even if you are burned out or depressed, you can always apply these life skill tips.
Also, let us know if you like this animation!

Writer: Brian Cham
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Jocelyn Cha (new animator)
Video Editor: Brian Moniaga https://www.youtube.com/channel/UC3k4qiRoQqcShoKQNk6iBjA
YouTube Manager: Cindy Cheong