In this video, we have discussed the Home remedies (घरेलु इलाज) of Gastritis / Acidity/gas problems/heartburn (पेट में जलन) in Hindi
We have talked about dietary advice (food tips) and about the lifestyle changes to cure Gastritis / Acidity/gas problems/heartburn.

In the home remedies, first, we will discuss the Dietary advice to manage Gastritis / Acidity/gas problems/heartburn (पेट में जलन):
1. Patient should avoid food which increases acid production or injure the stomach like tea, coffee, fried fatty foods, etc.
2. Avoid milk and milk production if you have Gastritis / Acidity (पेट में जलन)
3. Patient should avoid fasting
4. Eat small and frequent meals
5. Patient with Gastritis / Acidity (पेट में जलन) should eat lots of fiber diet
6. Eat probiotics to get relief from symptoms of Gastritis

In the home remedies, second, we will discuss about the lifestyle changes to manage Gastritis / Acidity/gas problems/heartburn (पेट में जलन):

1. A patient with if you have Gastritis / Acidityshould drink an adequate amount of water
2. Avoid stress
3. Take a good night’s sleep if you have Gastritis / Acidity (पेट में जलन)
4. Make a habit to exercise daily to relieve symptoms of gastritis
Website: https://www.thydoc.com/
Health blogs: https://www.thydoc.com/health-blog/
Source:
The United States National Library of Medicine

Thanks and regards,
Dr. Rishab Sharma MBBS, MD (INTERNAL MEDICINE)
Dr. Divaanshu Gupta MBBS, MD (ANAESTHESIA)

#acidityhomeremedies #gastritis #gasproblem #acidity #heartburn #acidrefluxremedies #gastritis #Gerd #homeremedies #ghareluilaz

In this video we have discussed following topics related to gastritis/Acidity/gas problems/heartburn in detail:

1. acidity
2. heart burn
3. acid reflux remedies
4. acid reflux exercise
5. acid reflux treatment
6. acid reflux diet
7. acid reflux symptoms in hindi
8. gerd treatment
9. gastritis diet
10. gastritis natural treatment
11. gastritis home treatment
12. acidity treatement
13. Acidity home remedies and Diet
14.Gastric problem solution in Hindi
15. Gas problem in stomach
13. acidity curd
14. gerd tretament at home
15. acidity home remedies
16. acidity and gas problem
17. gerd prevention
18. gerd diet plan
19. gerd meal plan
20. how to cure gerd
21. how to cure acidity
22. how to cure gastritis
23. gastritis home remedies treatment