Chapter 3: Effect of thoughts on body and health
In this chapter, the author says that the body is the servant of mind, our body obeys the operations of our mind, whether they are deliberately chosen or automatically expressed, author, writes that habit of thought will produce their own effect, good or bad, here author is basically saying that clean body will have clean mind and a clean living. The author says that people who live their lives in fear disease are the people who get it, the author says that a sour face does not come by chance it comes by the sour thoughts.

As A Man Thinketh is an easy and self-help classic, which argues that the key to mastering your life is harnessing the power of your thoughts and it helps you to cultivate the philosophy and attitude of a positive, successful person.

"A person is limited only by the thoughts that he chooses." -James Allen

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